Diabetes Meal Planner

Diabetes Meal Planner

Deliciously simple recipes and weekly weight-loss menus

Phil Vickery

$8.99

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Description

'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The Independent

Phil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle.

The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.


Author

Phil Vickery:
Phil Vickery is a resident chef on ITV's This Morning and has also appeared on Saturday Cookbook and Ready Steady Cook. He has won numerous accolades, including a Michelin star at the Castle Hotel in Somerset, and is the author of the bestselling Phil Vickery's Ultimate Diabetes Cookbook and Phil Vickery's Essential Gluten-Free, as well as the Seriously Good! Gluten-free series.

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